“My therapist was marvellous, I felt accepted by her, I could trust her and truly be myself.”

Lily, 30

“I feel so much lighter and more hopeful. I’ve learned how to understand and manage my feelings in ways I never could before, and that has made such a difference in my life. I feel stronger, more confident, and more at peace with myself. I’m really grateful for the support and guidance I’ve received from Family Matters, it’s helped me grow in ways I didn’t think were possible”

Joseph, 35

“I have started to understand who I am as a person. I have started to see myself as a more confident person who can back myself and say no to things I don’t accept. I am beginning to get more comfortable in believing that I can leave situations that do not support my wellbeing.” 

Lauren, 42

“I was very anxious before my therapy began, but I have moved a long way forward in recovery from the effects of my childhood and the effect of abuse from over 50 or so years ago. I have some confidence and skills to deal with the flashbacks and feelings that I experience. Thank you so much for giving me this opportunity to have counselling through the charity.”

Janice, 68